Chinese public health experts’ advice for Chinese people, how can individuals prevent COVID-19

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Ka ʻōlelo aʻoaʻo a ka poʻe loea olakino Kina no ka poʻe Kina, pehea e hiki ai i nā kānaka ke pale aku iā COVID-19

ʻO nā "ʻekolu set" o ka pale maʻi ahulau:

kau ana i ka pale maka;

mālama i kahi mamao o 1 mika ke kamaʻilio me nā poʻe ʻē aʻe.

Hana i ka pilikino pilikino maikaʻi.

Palekana "ʻelima mau pono":

mask e hoʻomau i ka lole;

Ka mamao o ka nohona e noho ai;

Ka hoʻohana ʻana i ka lima e uhi i kou waha a me ka ihu ke hemo a heʻe

E holoi lima pinepine;

E wehe ʻo Windows i ka hiki.

Nā ʻ Guidlelo Aʻo e pili ana i ka uhi mask

1. ʻO nā kānaka me ke kuni, ka ihu ihu, ka ihu ihu, ka ʻūhā a me nā ʻōuli ʻē aʻe a me nā limahana e hele pū ana me nā pale uhi ke hele i nā keʻena lapaʻau a i ʻole nā ​​wahi lehulehu (nā wahi).

2. Paipai ʻia i ka poʻe ʻelemākule, ka hui pū, a me nā mea maʻi me nā maʻi maʻi mau e kau i nā masks ke hele i waho.

3. Paipai mākou i kēlā me kēia e hāpai i nā makakiʻi me lākou. Paipai ʻia e komo i nā makakiʻi i nā Spaces i hoʻopaʻa ʻia, nā wahi i lehulehu a i ka wā e pili pono ai ka poʻe me nā poʻe ʻē aʻe.

ʻO ke ala kūpono o ka holoi lima

"Holoi lima" ʻo ia hoʻi ka holoi lima ʻana me ka hoʻomaʻemaʻe lima a i ʻole ke kopa a me ka wai holo.

Hiki i ka holoi lima pololei ke pale pono i ka maʻi palū, ka lima, ka wāwae a me ka waha, ka maʻi diarrhea maʻi a me nā maʻi maʻi ʻino ʻē aʻe.

E hoʻohana i nā hana holoi lima kūpono a holoi i nā lima ma ka liʻiliʻi he 20 kekona.

ʻEhiku kaʻina hana holoi e hoʻomanaʻo ai i kēia kumumanaʻo: "ma loko, ma waho, pāʻina, kakaka, nui, kū, lima".

1. ka palama, ka palama i ka pāma e hamo kekahi i kekahi

2. Hope o kou mau lima, mau lima i hope o kou mau lima. E kau i kou mau lima a hamo iā lākou

3. E hoʻopili pono i kou mau lima, ka pāma i ka pāma, a hamo pū i kou mau manamana lima.

4. E kulou i kou mau manamana lima i loko o ke kakaka. Kulou paʻa i kou mau manamana lima a ʻolokaʻa a ʻānai.

5. e hoʻopaʻa i ka manamana nui i loko o ka poho, hoʻohuli a hamo.

6. Kū i kou mau manamana lima a ʻānai i kou manamana lima i loko o kou mau lima.

7. E holoi i ka lima.


Ka manawa Post: Mei-24-2021